Living, Loving and Self Development after 40
Time Blocking- have you heard of it? No? Okay, let me explain it to you. It’s where you schedule your day by blocks of minutes in order to stay on task and get as much done as possible. During my exploration of different organizational tools, this was the most recent that I tried. Now, to …
Sometimes, no matter how hard we try, or want to do well, we are unsuccessful in relationships. Be it with family, friends, colleagues or romantic partners. This can make us feel like we’re not good enough, not pretty enough, not funny enough….. just not enough. Or maybe that’s just me? I can be sensitive, I …
Summertime is great, filled with long lazy days, no real set schedule, and the opportunity to spend a lot of time outside in the sun doing fun things! The downside to summer is that it’s super easy to fall behind on all the things that you would normally have under some level of control. This …
I realized throughout my conversations the importance of self-care. What do I mean by self-care? On the internet there are so many definitions of what self-care is and basically, I can sum it up by saying that it’s taking the time to look after you, not only physically, but mentally as well. Taking time to …