We get up, we go to work in order to earn a paycheck, we go home, we do chores or take care of our families or whatever we need to do, then we get up and we do it again. The last thing we want to do is to give more of our time to …
If You Aren’t Taking Care of You, then Who Will?
I realized throughout my conversations the importance of self-care. What do I mean by self-care? On the internet there are so many definitions of what self-care is and basically, I can sum it up by saying that it’s taking the time to look after you, not only physically, but mentally as well. Taking time to …